Workouts

20 min HIIT Ride
Cody Rigsby
Thursday 12/28/23 @ 1:28 PM
Difficulty: 7.52 / 10
136kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/26/23 @ 2:55 PM
Difficulty: 7.65 / 10
192kj
66rpm
44%
16mph
30 min Kelly Clarkson Ride
Cody Rigsby
Monday 12/25/23 @ 7:32 PM
Difficulty: 7.42 / 10
212kj
76rpm
42%
17mph
Saturday 12/23/23 @ 3:19 PM
Difficulty: NaN / 10
 
45 min Pop Walk
Susie Chan
Saturday 12/23/23 @ 2:33 PM
Difficulty: 5.81 / 10
 
30 min Walk + Run
Susie Chan
Wednesday 12/20/23 @ 9:37 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/19/23 @ 10:56 PM
Difficulty: 5.76 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/19/23 @ 10:25 PM
Difficulty: 7.54 / 10
214kj
72rpm
44%
17mph
30 min Hip Hop Bootcamp
Robin Arzón
Monday 12/18/23 @ 2:45 PM
Difficulty: 8.46 / 10
 
30 min Country Pop Bodyweight Strength
Callie Gullickson
Friday 12/15/23 @ 7:24 PM
Difficulty: 6.44 / 10