Workouts

10 min Savasana
Mariana Fernández
Saturday 1/13/24 @ 2:59 PM
Difficulty: 2.84 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Saturday 1/13/24 @ 2:13 PM
Difficulty: 7.53 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 1:33 PM
Difficulty: 7.96 / 10
279kj
67rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/11/24 @ 12:44 PM
Difficulty: 7.42 / 10
221kj
74rpm
44%
17mph
20 min Fit Family: The Little Mermaid
Jess Sims
Thursday 1/11/24 @ 12:29 AM
Difficulty: 5.3 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 1/11/24 @ 12:3 AM
Difficulty: 5.68 / 10
90kj
73rpm
37%
14mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/9/24 @ 2:21 PM
Difficulty: 5.9 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 1/9/24 @ 1:49 PM
Difficulty: 7.51 / 10
208kj
74rpm
43%
17mph
5 min Relaxing Meditation
Cody Rigsby
Monday 1/8/24 @ 3:47 PM
Difficulty: 2.86 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Monday 1/8/24 @ 3:0 PM
Difficulty: 7.61 / 10