ang_it_back
Omaha, NE 💗
Total Rides: 1853

Following

ang_it_back
Omaha, NE 💗
Total Rides: 1853

Following

Workouts

30 min Hip Hop Walk
Marcel Dinkins
Tuesday 5/23/23 @ 11:38 AM
Difficulty: 5.35 / 10
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5 min Core Strength
Rad Lopez
Monday 5/22/23 @ 12:16 PM
Difficulty: 5.57 / 10
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20 min Pop Ride
Cody Rigsby
Monday 5/22/23 @ 11:55 AM
Difficulty: 7.41 / 10
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147kj
71rpm
45%
17mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/21/23 @ 1:36 PM
Difficulty: 5.9 / 10
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20 min 80s Ride
Cody Rigsby
Sunday 5/21/23 @ 1:15 PM
Difficulty: 7.16 / 10
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141kj
71rpm
45%
17mph
10 min Arms & Light Weights
Cody Rigsby
Friday 5/19/23 @ 12:6 PM
Difficulty: 5.41 / 10
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20 min Pop Ride
Cody Rigsby
Friday 5/19/23 @ 11:45 AM
Difficulty: 7.17 / 10
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142kj
73rpm
44%
17mph
15 min Tabata Ride
Jess King
Wednesday 5/17/23 @ 10:0 PM
Difficulty: 8.01 / 10
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118kj
84rpm
41%
18mph
Flash 15
Jess Sims
Wednesday 5/17/23 @ 9:43 PM
Difficulty: 6.96 / 10
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30 min Pop Bootcamp
Cody Rigsby
Tuesday 5/16/23 @ 6:42 PM
Difficulty: 7.33 / 10
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