Workouts

30 min Pop Bootcamp
Cody Rigsby
Monday 6/5/23 @ 11:50 AM
Difficulty: 7.33 / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 6/3/23 @ 12:2 PM
Difficulty: 5.06 / 10
 
20 min Power Walk
Olivia Amato
Saturday 6/3/23 @ 11:41 AM
Difficulty: 4.86 / 10
 
Friday 6/2/23 @ 8:11 PM
Difficulty: NaN / 10
 
30 min 2000s Pop Ride
Cody Rigsby
Thursday 6/1/23 @ 12:29 PM
Difficulty: 7.45 / 10
208kj
73rpm
44%
17mph
20 min Power Walk
Olivia Amato
Wednesday 5/31/23 @ 8:44 PM
Difficulty: 4.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/30/23 @ 12:15 PM
Difficulty: 7.6 / 10
167kj
74rpm
39%
15mph
45 min Country Pop Walk
Selena Samuela
Sunday 5/28/23 @ 11:28 AM
Difficulty: 5.24 / 10
 
Flash 15
Jess Sims
Thursday 5/25/23 @ 11:55 AM
Difficulty: 7.64 / 10
 
20 min Latin Ride
Cody Rigsby
Wednesday 5/24/23 @ 9:1 PM
Difficulty: 7.25 / 10
143kj
77rpm
42%
17mph