Workouts

30 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 11:50 AM
Difficulty: 7.44 / 10
199kj
78rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 6/14/23 @ 11:49 AM
Difficulty: 7.88 / 10
212kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/12/23 @ 9:4 PM
Difficulty: 7.51 / 10
229kj
68rpm
47%
18mph
Sunday 6/11/23 @ 8:25 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/9/23 @ 11:55 AM
Difficulty: 5.41 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 6/9/23 @ 11:34 AM
Difficulty: 7.45 / 10
148kj
70rpm
46%
17mph
30 min Power Walk
Selena Samuela
Thursday 6/8/23 @ 8:10 PM
Difficulty: 5.27 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 6/7/23 @ 12:11 PM
Difficulty: 6.15 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 11:50 AM
Difficulty: 7.08 / 10
140kj
70rpm
45%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/6/23 @ 10:22 PM
Difficulty: 7.66 / 10
141kj
74rpm
43%
17mph