Workouts
20 min Focus Flow: Bound Angle Pose
Chelsea Jackson Roberts
Monday 7/3/23 @ 4:54 PM
Difficulty: 4.3 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 9:6 PM
Difficulty: 5.5 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/28/23 @ 8:56 PM
Difficulty: 5.41 / 10
144kj
74rpm
44%
17mph
10 min Arms & Light Weights
Kendall Toole
Monday 6/26/23 @ 10:11 PM
Difficulty: 6.55 / 10
223kj
73rpm
45%
18mph