Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/12/23 @ 9:28 PM
Difficulty: 7.4 / 10
165kj
69rpm
40%
15mph
Tuesday 7/11/23 @ 10:0 PM
Difficulty: NaN / 10
68kj
88rpm
37%
17mph
Tuesday 7/11/23 @ 9:48 PM
Difficulty: NaN / 10
74kj
86rpm
40%
18mph
20 min Disney Ride
Cody Rigsby
Tuesday 7/11/23 @ 9:21 PM
Difficulty: 6.92 / 10
148kj
76rpm
43%
17mph
30 min Country Bootcamp
Callie Gullickson
Monday 7/10/23 @ 9:12 PM
Difficulty: 7.18 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 11:39 AM
Difficulty: 7.55 / 10
214kj
73rpm
44%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 9:14 PM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 7/5/23 @ 9:3 PM
Difficulty: 5.98 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/5/23 @ 8:42 PM
Difficulty: 0 / 10
148kj
73rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/4/23 @ 1:12 PM
Difficulty: 7.95 / 10
280kj
70rpm
42%
16mph