Workouts

Sunday 8/6/23 @ 3:37 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Marcel Dinkins
Saturday 8/5/23 @ 1:19 PM
Difficulty: 6.26 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Friday 8/4/23 @ 12:21 PM
Difficulty: 3.95 / 10
 
30 min The Little Mermaid Ride
Tunde Oyeneyin
Friday 8/4/23 @ 11:47 AM
Difficulty: 6.73 / 10
162kj
74rpm
39%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/3/23 @ 10:22 PM
Difficulty: 6.75 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Thursday 8/3/23 @ 10:22 PM
Difficulty: 5.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/2/23 @ 9:11 PM
Difficulty: 6.38 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 8:45 PM
Difficulty: 7.27 / 10
142kj
75rpm
43%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 8/1/23 @ 9:59 PM
Difficulty: 5.2 / 10
52kj
73rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/1/23 @ 9:38 PM
Difficulty: 6.23 / 10
122kj
73rpm
41%
16mph