Workouts
120kj
76rpm
39%
16mph
169kj
76rpm
39%
16mph
5 min Upper Body Stretch
Adrian Williams
Thursday 8/24/23 @ 12:12 PM
Difficulty: 3.65 / 10
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 8/24/23 @ 11:41 AM
Difficulty: 7.37 / 10
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/23/23 @ 10:4 PM
Difficulty: 6.36 / 10
213kj
74rpm
43%
17mph
177kj
71rpm
41%
16mph