ang_it_back
Omaha, NE 💗
Total Rides: 1853
Following
ang_it_back
Omaha, NE 💗
Total Rides: 1853
Following
Workouts
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 9/14/23 @ 11:44 AM
Difficulty: 7.56 / 10
194kj
71rpm
43%
16mph
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 9/12/23 @ 8:44 PM
Difficulty: 5.02 / 10
5 min Standing Core Strength
Rebecca Kennedy
Monday 9/11/23 @ 9:16 PM
Difficulty: 5.84 / 10
134kj
75rpm
42%
17mph
198kj
72rpm
43%
17mph
132kj
74rpm
42%
17mph