Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 10/24/23 @ 10:36 AM
Difficulty: 3.75 / 10
13kj
53rpm
36%
11mph
15 min Low Impact Ride
Cody Rigsby
Tuesday 10/24/23 @ 10:19 AM
Difficulty: 5.74 / 10
52kj
60rpm
37%
12mph
30 min Sleep Meditation
Ross Rayburn
Thursday 10/19/23 @ 2:2 AM
Difficulty: 0 / 10
 
20 min R&B Ride
Alex Toussaint
Wednesday 10/18/23 @ 1:9 PM
Difficulty: 7.28 / 10
93kj
66rpm
40%
14mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 10/17/23 @ 10:25 AM
Difficulty: 7.74 / 10
120kj
60rpm
40%
13mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 2:17 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 5:39 AM
Difficulty: 4 / 10
 
30 min Afrobeats Ride
Tunde Oyeneyin
Friday 10/13/23 @ 9:53 AM
Difficulty: 7.77 / 10
104kj
67rpm
35%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/12/23 @ 10:37 AM
Difficulty: 6.37 / 10
65kj
60rpm
36%
12mph
30 min Gospel Ride
Cliff Dwenger
Thursday 10/12/23 @ 10:32 AM
Difficulty: 7.74 / 10
0kj
0rpm
30%
0mph