Workouts

15 min Low Impact Ride
Camila Ramón
Thursday 11/2/23 @ 10:48 AM
Difficulty: 5.9 / 10
42kj
53rpm
37%
11mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 11/2/23 @ 10:30 AM
Difficulty: 6.74 / 10
49kj
63rpm
36%
12mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/1/23 @ 10:53 AM
Difficulty: 4.17 / 10
12kj
60rpm
31%
10mph
15 min Low Impact Ride
Cody Rigsby
Wednesday 11/1/23 @ 10:36 AM
Difficulty: 5.74 / 10
74kj
73rpm
37%
14mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 12:23 PM
Difficulty: 5.5 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 10/31/23 @ 12:16 PM
Difficulty: 3.89 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/31/23 @ 10:37 AM
Difficulty: 6.07 / 10
 
15 min Low Impact Ride
Hannah Frankson
Tuesday 10/31/23 @ 10:20 AM
Difficulty: 5.25 / 10
52kj
70rpm
33%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 10:15 AM
Difficulty: 7.99 / 10
106kj
49rpm
43%
12mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 2:47 AM
Difficulty: 4 / 10