Workouts

20 min Holiday Ride
Cliff Dwenger
Tuesday 12/5/23 @ 11:15 AM
Difficulty: 6.59 / 10
65kj
50rpm
41%
12mph
30 min Gospel Ride
Cliff Dwenger
Monday 12/4/23 @ 10:50 AM
Difficulty: 7.37 / 10
111kj
65rpm
36%
13mph
30 min Gospel Ride
Cliff Dwenger
Thursday 11/30/23 @ 11:9 AM
Difficulty: 7.74 / 10
141kj
62rpm
42%
14mph
20 min Low Impact Ride
Cliff Dwenger
Wednesday 11/29/23 @ 11:18 AM
Difficulty: 5.43 / 10
67kj
67rpm
34%
12mph
Monday 11/20/23 @ 11:26 AM
Difficulty: NaN / 10
81kj
40rpm
31%
7mph
Friday 11/17/23 @ 11:51 AM
Difficulty: NaN / 10
1kj
58rpm
24%
8mph
20 min Disney Ride
Cody Rigsby
Friday 11/17/23 @ 11:27 AM
Difficulty: 6.77 / 10
67kj
63rpm
36%
12mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 1:31 AM
Difficulty: 5.94 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Friday 11/10/23 @ 1:23 AM
Difficulty: 5.82 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 11/8/23 @ 11:23 AM
Difficulty: 7.74 / 10
138kj
69rpm
38%
14mph