Workouts

10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/14/24 @ 1:2 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 1:12 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 1:0 PM
Difficulty: 4.15 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 12:43 PM
Difficulty: 4.29 / 10
38kj
77rpm
32%
13mph
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 12:19 PM
Difficulty: 7.05 / 10
91kj
66rpm
38%
14mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 1/13/24 @ 12:6 PM
Difficulty: 6 / 10
46kj
72rpm
37%
14mph
20 min Move for You: Row
Katie Wang
Friday 1/12/24 @ 5:9 PM
Difficulty: 7.19 / 10
 
15 min Move for You: Boxing
Kendall Toole
Friday 1/12/24 @ 3:9 PM
Difficulty: 5.73 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 1:51 AM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 1:26 PM
Difficulty: 7.05 / 10
104kj
70rpm
40%
15mph