Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 12:39 PM
Difficulty: 6.26 / 10
 
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 11:47 AM
Difficulty: 7.05 / 10
83kj
62rpm
39%
13mph
5 min NBA Warm Up Ride
Ally Love
Tuesday 1/16/24 @ 11:30 AM
Difficulty: 4.71 / 10
15kj
64rpm
32%
12mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 1/16/24 @ 11:24 AM
Difficulty: 0 / 10
7kj
63rpm
22%
9mph
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 9:50 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 3:1 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:37 AM
Difficulty: 4 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:57 PM
Difficulty: 4.15 / 10
 
20 min Bodyweight Strength
Ben Alldis
Sunday 1/14/24 @ 12:34 PM
Difficulty: 6.88 / 10
 
20 min Move for You: Pilates
Kristin McGee
Sunday 1/14/24 @ 12:6 PM
Difficulty: 4.92 / 10