Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 12:39 PM
Difficulty: 6.26 / 10
83kj
62rpm
39%
13mph
15kj
64rpm
32%
12mph
7kj
63rpm
22%
9mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:37 AM
Difficulty: 4 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:57 PM
Difficulty: 4.15 / 10
20 min Move for You: Pilates
Kristin McGee
Sunday 1/14/24 @ 12:6 PM
Difficulty: 4.92 / 10