Workouts
3kj
71rpm
23%
9mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/20/23 @ 2:25 AM
Difficulty: 5 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/19/23 @ 1:31 PM
Difficulty: 7.41 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/19/23 @ 1:15 PM
Difficulty: 7.28 / 10
142kj
77rpm
38%
14mph
12kj
89rpm
24%
10mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/19/23 @ 2:34 AM
Difficulty: 5 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/18/23 @ 5:35 PM
Difficulty: 5.79 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/18/23 @ 5:19 PM
Difficulty: 7 / 10