ang_79
Delaware
Total Rides: 289

Following

ang_79
Delaware
Total Rides: 289

Following

Workouts

20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 1/24/23 @ 5:8 PM
Difficulty: 7.4 / 10
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79kj
64rpm
40%
13mph
Extra 10: Low Impact
Jess King
Tuesday 1/24/23 @ 2:35 PM
Difficulty: 5.08 / 10
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10kj
81rpm
26%
11mph
20 min Recovery Ride
Cliff Dwenger
Tuesday 1/24/23 @ 2:13 PM
Difficulty: 4.44 / 10
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64kj
69rpm
34%
12mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/24/23 @ 2:42 AM
Difficulty: 5 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/23/23 @ 1:40 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/23/23 @ 1:34 PM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Cliff Dwenger
Monday 1/23/23 @ 11:45 AM
Difficulty: 3.52 / 10
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13kj
57rpm
37%
11mph
30 min Gospel Ride
Cliff Dwenger
Monday 1/23/23 @ 11:5 AM
Difficulty: 7.64 / 10
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139kj
64rpm
42%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/22/23 @ 1:37 AM
Difficulty: 5 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/21/23 @ 3:28 AM
Difficulty: 5 / 10
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