Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/20/23 @ 3:0 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/19/23 @ 3:15 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/18/23 @ 2:37 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/17/23 @ 2:44 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/16/23 @ 2:39 AM
Difficulty: 5 / 10
 
45 min Pop Ride
Tunde Oyeneyin
Wednesday 2/15/23 @ 11:12 AM
Difficulty: 7.9 / 10
141kj
56rpm
37%
11mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/15/23 @ 2:9 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/14/23 @ 2:30 AM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Monday 2/13/23 @ 11:50 AM
Difficulty: 3.52 / 10
11kj
51rpm
35%
10mph
30 min Gospel Ride
Cliff Dwenger
Monday 2/13/23 @ 11:19 AM
Difficulty: 7.5 / 10
120kj
77rpm
35%
13mph