Workouts

20 min Advanced Beginner: HIIT Ride
Robin Arzón
Friday 4/21/23 @ 10:25 AM
Difficulty: 7.19 / 10
82kj
66rpm
39%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/21/23 @ 2:12 AM
Difficulty: 5 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Thursday 4/20/23 @ 11:53 AM
Difficulty: 6.11 / 10
 
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Thursday 4/20/23 @ 10:4 AM
Difficulty: 6.47 / 10
84kj
71rpm
38%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/20/23 @ 2:10 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 4/19/23 @ 2:1 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 4/18/23 @ 12:31 PM
Difficulty: 3 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 4/18/23 @ 12:17 PM
Difficulty: 3.69 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 4/18/23 @ 11:52 AM
Difficulty: 5.79 / 10
 
30 min Advanced Beginner Ride
Camila Ramón
Tuesday 4/18/23 @ 10:16 AM
Difficulty: 7.02 / 10
132kj
70rpm
39%
14mph