Workouts

10 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 4/27/23 @ 12:15 PM
Difficulty: 2.07 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Thursday 4/27/23 @ 12:7 PM
Difficulty: 2.73 / 10
 
20 min Climb Ride
Alex Toussaint
Thursday 4/27/23 @ 10:7 AM
Difficulty: 7.96 / 10
91kj
55rpm
47%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/27/23 @ 2:20 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/26/23 @ 1:27 AM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/25/23 @ 10:10 AM
Difficulty: 7.49 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 4/25/23 @ 10:0 AM
Difficulty: 3.97 / 10
20kj
62rpm
40%
13mph
20 min 90s Ride
Leanne Hainsby
Tuesday 4/25/23 @ 9:37 AM
Difficulty: 6.95 / 10
90kj
74rpm
38%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 8:12 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 1:53 AM
Difficulty: 5 / 10