Workouts

Extra 10: Walk
Rebecca Kennedy
Friday 1/12/24 @ 5:52 PM
Difficulty: 5.4 / 10
 
20 min 2010s Walk
Susie Chan
Friday 1/12/24 @ 5:31 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess King
Wednesday 1/10/24 @ 4:31 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 4:25 PM
Difficulty: 5.68 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Monday 10/23/23 @ 5:32 PM
Difficulty: 3.14 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 10/23/23 @ 5:31 PM
Difficulty: 3.56 / 10
 
20 min 80s Walk
Jermaine Johnson
Monday 10/23/23 @ 5:10 PM
Difficulty: 5.78 / 10
 
20 min 80s Run
Logan Aldridge
Wednesday 10/11/23 @ 3:56 PM
Difficulty: 6.58 / 10
 
20 min 80s Walk
Rebecca Kennedy
Thursday 10/5/23 @ 3:28 PM
Difficulty: 6.31 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/3/23 @ 4:32 PM
Difficulty: 3.08 / 10