Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 2/5/21 @ 10:16 AM
Difficulty: 2.64 / 10
 
5 min Lower Body Stretch
Jess Sims
Friday 2/5/21 @ 12:32 AM
Difficulty: 3.7 / 10
 
10 min Relaxing Mediation
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 11:12 PM
Difficulty: 3.29 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/3/21 @ 5:3 PM
Difficulty: 7.18 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/3/21 @ 4:27 PM
Difficulty: 7.73 / 10
93kj
51rpm
38%
10mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 5:56 PM
Difficulty: 6.63 / 10
47kj
60rpm
36%
11mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 5:36 PM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Sam Yo
Monday 2/1/21 @ 5:25 PM
Difficulty: 6.75 / 10
 
20 min 2010s Ride
Leanne Hainsby
Monday 2/1/21 @ 5:4 PM
Difficulty: 7.49 / 10
51kj
71rpm
33%
13mph
5 min Core Strength
Olivia Amato
Sunday 1/31/21 @ 2:57 PM
Difficulty: 6.36 / 10