Workouts

10 min Arms Toning
Jenn Sherman
Thursday 2/11/21 @ 5:31 PM
Difficulty: 5.83 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 2/11/21 @ 5:21 PM
Difficulty: 4.08 / 10
41kj
72rpm
36%
14mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/11/21 @ 5:10 PM
Difficulty: 4.77 / 10
39kj
84rpm
31%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 2/10/21 @ 5:4 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Alex Toussaint
Wednesday 2/10/21 @ 4:53 PM
Difficulty: 6.71 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/10/21 @ 4:22 PM
Difficulty: 7.59 / 10
86kj
65rpm
40%
14mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 2/9/21 @ 5:3 PM
Difficulty: 3.97 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Monday 2/8/21 @ 3:4 PM
Difficulty: 2.8 / 10
 
5 min Body Scan Meditation
Aditi Shah
Sunday 2/7/21 @ 3:59 PM
Difficulty: 3.06 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 2/6/21 @ 3:35 PM
Difficulty: 2.64 / 10