Workouts

5 min Peak Performance Meditation
Cody Rigsby
Sunday 2/21/21 @ 3:56 PM
Difficulty: 2.92 / 10
 
5 min Happiness Meditation
Ross Rayburn
Saturday 2/20/21 @ 5:50 PM
Difficulty: 2.27 / 10
 
5 min Happiness Meditation
Ross Rayburn
Friday 2/19/21 @ 11:53 AM
Difficulty: 2.27 / 10
 
5 min Happiness Meditation
Ross Rayburn
Thursday 2/18/21 @ 4:54 PM
Difficulty: 2.27 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/17/21 @ 6:50 PM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Kendall Toole
Wednesday 2/17/21 @ 6:36 PM
Difficulty: 7.14 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 6:4 PM
Difficulty: 7.38 / 10
115kj
72rpm
34%
13mph
5 min Happiness Meditation
Ross Rayburn
Tuesday 2/16/21 @ 10:27 PM
Difficulty: 2.27 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 2/15/21 @ 7:11 PM
Difficulty: 3.11 / 10
 
10 min Arms Toning
Ally Love
Monday 2/15/21 @ 6:59 PM
Difficulty: 6.85 / 10