Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/3/21 @ 1:2 AM
Difficulty: 3.38 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:21 AM
Difficulty: 7.56 / 10
102kj
63rpm
36%
12mph
5 min Body Scan Meditation
Ross Rayburn
Monday 3/1/21 @ 1:56 PM
Difficulty: 3.07 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 2/28/21 @ 1:15 PM
Difficulty: 2.64 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Saturday 2/27/21 @ 1:46 PM
Difficulty: 3.07 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Friday 2/26/21 @ 1:29 PM
Difficulty: 3.07 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Thursday 2/25/21 @ 2:22 PM
Difficulty: 3.41 / 10
 
5 min Acceptance Meditation
Kristin McGee
Wednesday 2/24/21 @ 2:46 PM
Difficulty: 3.03 / 10
 
5 min Happiness Meditation
Ross Rayburn
Tuesday 2/23/21 @ 2:29 PM
Difficulty: 2.27 / 10
 
5 min Happiness Meditation
Ross Rayburn
Monday 2/22/21 @ 1:16 PM
Difficulty: 2.27 / 10