Workouts

5 min Rest Day Meditation
Ross Rayburn
Monday 3/8/21 @ 9:24 PM
Difficulty: 2.63 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Sunday 3/7/21 @ 11:15 PM
Difficulty: 2.73 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 3/6/21 @ 5:5 PM
Difficulty: 6.47 / 10
 
15 min HIIT Cardio
Selena Samuela
Saturday 3/6/21 @ 4:49 PM
Difficulty: 6.81 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/5/21 @ 10:34 PM
Difficulty: 7.3 / 10
96kj
49rpm
40%
11mph
15 min HIIT Cardio
Olivia Amato
Thursday 3/4/21 @ 7:48 PM
Difficulty: 7.21 / 10
 
5 min Core Strength
Chase Tucker
Wednesday 3/3/21 @ 5:14 PM
Difficulty: 5.72 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/3/21 @ 5:1 PM
Difficulty: 7.38 / 10
 
20 min 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 4:38 PM
Difficulty: 7.74 / 10
84kj
67rpm
38%
13mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/3/21 @ 1:8 AM
Difficulty: 5.91 / 10