Workouts

15 min 90s Country Ride
Hannah Corbin
Tuesday 4/20/21 @ 4:33 PM
Difficulty: 6.69 / 10
54kj
63rpm
36%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 4/19/21 @ 4:2 PM
Difficulty: 5.87 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 3:46 PM
Difficulty: 6.86 / 10
63kj
63rpm
40%
14mph
5 min Acceptance Meditation
Kristin McGee
Sunday 4/18/21 @ 8:14 PM
Difficulty: 2.87 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 4/7/21 @ 4:52 PM
Difficulty: 6.78 / 10
 
15 min Arms Toning
Leanne Hainsby
Wednesday 4/7/21 @ 4:34 PM
Difficulty: 6.95 / 10
 
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 4:23 PM
Difficulty: 4.76 / 10
34kj
74rpm
31%
12mph
10 min Full Body Stretch
Adrian Williams
Monday 3/29/21 @ 4:57 PM
Difficulty: 3.78 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Monday 3/29/21 @ 4:46 PM
Difficulty: 6.13 / 10
 
10 min Low Impact Ride
Hannah Corbin
Monday 3/29/21 @ 4:35 PM
Difficulty: 5.06 / 10
43kj
73rpm
36%
14mph