Workouts

5 min AFO Post Run Stretch: The 1975
Jon Hosking
Wednesday 1/31/24 @ 5:4 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 1/31/24 @ 4:57 PM
Difficulty: 3.62 / 10
 
30 min 80s Walk
Susie Chan
Wednesday 1/31/24 @ 4:27 PM
Difficulty: 6.21 / 10
 
10 min Full Body Stretch
Rad Lopez
Tuesday 1/23/24 @ 5:1 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Tuesday 1/23/24 @ 4:31 PM
Difficulty: 6.32 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/20/24 @ 6:18 PM
Difficulty: 3.62 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 1/20/24 @ 5:57 PM
Difficulty: 5.84 / 10
 
30 min At The Club
Jon Hosking
Thursday 1/18/24 @ 5:56 PM
Difficulty: 6.47 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 1/16/24 @ 6:51 PM
Difficulty: 3.65 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 1/16/24 @ 6:28 PM
Difficulty: 5.57 / 10