Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/3/21 @ 3:49 PM
Difficulty: 7.25 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 5/3/21 @ 3:37 PM
Difficulty: 6.4 / 10
 
Flash 15
Jess Sims
Saturday 5/1/21 @ 4:46 PM
Difficulty: 7.39 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 4/30/21 @ 4:0 PM
Difficulty: 7.55 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 4/28/21 @ 4:3 PM
Difficulty: 3.46 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/28/21 @ 3:47 PM
Difficulty: 6.58 / 10
 
10 min Chest & Back Strength
Andy Speer
Wednesday 4/28/21 @ 3:36 PM
Difficulty: 6.74 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 4/26/21 @ 4:42 PM
Difficulty: 7.39 / 10
 
10 min Pop HIIT Cardio
Olivia Amato
Monday 4/26/21 @ 4:19 PM
Difficulty: 6.57 / 10
 
10 min Full Body Stretch
Becs Gentry
Saturday 4/24/21 @ 5:1 PM
Difficulty: 4.02 / 10