Workouts

10 min Arms & Light Weights
Sam Yo
Friday 1/7/22 @ 6:36 PM
Difficulty: 6.37 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 6:27 PM
Difficulty: 3.33 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/7/22 @ 6:5 PM
Difficulty: 6.96 / 10
75kj
72rpm
35%
13mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/6/22 @ 5:34 PM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/6/22 @ 5:27 PM
Difficulty: 3.43 / 10
 
20 min 80s Ride
Denis Morton
Thursday 1/6/22 @ 5:4 PM
Difficulty: 7.19 / 10
62kj
69rpm
32%
12mph
20 min Beginner Ride
Emma Lovewell
Wednesday 1/5/22 @ 5:49 PM
Difficulty: 6.38 / 10
75kj
72rpm
34%
13mph
5 min Relaxing Meditation
Anna Greenberg
Tuesday 6/1/21 @ 12:47 AM
Difficulty: 1 / 10
 
5 min Witness Meditation
Aditi Shah
Saturday 5/15/21 @ 3:4 PM
Difficulty: 3.29 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 5/6/21 @ 9:18 PM
Difficulty: 6.4 / 10