Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 3/1/22 @ 3:46 PM
Difficulty: 3.73 / 10
 
20 min 2000s Ride
Sam Yo
Tuesday 3/1/22 @ 3:21 PM
Difficulty: 7.19 / 10
68kj
64rpm
35%
12mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 3/1/22 @ 3:21 PM
Difficulty: 6.07 / 10
kj
rpm
%
0mph
10 min HIIT Cardio
Chase Tucker
Saturday 1/22/22 @ 3:15 AM
Difficulty: 7.16 / 10
 
5 min Savasana
Mariana Fernández
Saturday 1/22/22 @ 3:12 AM
Difficulty: 2.82 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Friday 1/14/22 @ 2:15 AM
Difficulty: 5.13 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/12/22 @ 4:25 PM
Difficulty: 6.05 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 1/12/22 @ 4:3 PM
Difficulty: 6.63 / 10
73kj
74rpm
33%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/11/22 @ 4:34 PM
Difficulty: 7.83 / 10
89kj
54rpm
34%
10mph
Flash 15
Jess Sims
Saturday 1/8/22 @ 5:9 PM
Difficulty: 7.32 / 10