Workouts

20 min Beginner Ride
Christine D'Ercole
Monday 4/10/23 @ 3:12 PM
Difficulty: 6.03 / 10
63kj
78rpm
29%
12mph
20 min Beginner Rock Ride
Charlotte Weidenbach
Monday 4/10/23 @ 3:11 PM
Difficulty: 5.65 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Mayla Wedekind
Monday 4/10/23 @ 3:10 PM
Difficulty: 5.03 / 10
0kj
0rpm
26%
0mph
5 min Post-Ride Stretch
Sam Yo
Friday 4/7/23 @ 3:42 PM
Difficulty: 3.2 / 10
 
20 min Beginner Ride
Sam Yo
Friday 4/7/23 @ 3:21 PM
Difficulty: 5.87 / 10
65kj
73rpm
31%
12mph
20 min Beginner Ride
Sam Yo
Wednesday 4/5/23 @ 3:33 PM
Difficulty: 5.62 / 10
62kj
72rpm
30%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/3/23 @ 3:39 PM
Difficulty: 3.18 / 10
 
20 min Beginner Ride
Emma Lovewell
Monday 4/3/23 @ 3:17 PM
Difficulty: 6.56 / 10
66kj
66rpm
33%
12mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 4/14/22 @ 2:34 PM
Difficulty: 5.15 / 10
 
20 min Barre
Hannah Corbin
Wednesday 4/13/22 @ 5:17 PM
Difficulty: 6.08 / 10