Workouts

5 min Post-Run Stretch
Marcel Dinkins
Thursday 4/20/23 @ 4:24 PM
Difficulty: 3.29 / 10
 
30 min Disney Villains Ride
Hannah Corbin
Thursday 4/20/23 @ 3:59 PM
Difficulty: 6.96 / 10
86kj
63rpm
36%
12mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/19/23 @ 4:23 PM
Difficulty: 3.42 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 4/19/23 @ 3:55 PM
Difficulty: 6.59 / 10
78kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/18/23 @ 3:23 PM
Difficulty: 3.4 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 4/18/23 @ 3:22 PM
Difficulty: 3.69 / 10
0kj
0rpm
28%
0mph
15 min Low Impact Ride
Jess King
Tuesday 4/18/23 @ 3:6 PM
Difficulty: 5.85 / 10
53kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 4/12/23 @ 3:18 PM
Difficulty: 3.38 / 10
 
20 min Beginner Ride
Hannah Corbin
Wednesday 4/12/23 @ 2:57 PM
Difficulty: 5.78 / 10
64kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/10/23 @ 3:33 PM
Difficulty: 3.43 / 10