ang4wine
Bentonville
Total Rides: 291

Following

ang4wine
Bentonville
Total Rides: 291

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 5/7/23 @ 2:44 PM
Difficulty: 5.43 / 10
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10 min Core Strength
Emma Lovewell
Saturday 5/6/23 @ 3:37 PM
Difficulty: 5.48 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 5/5/23 @ 1:35 PM
Difficulty: 6.04 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 5/4/23 @ 3:23 PM
Difficulty: 3.2 / 10
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15 min Low Impact Ride
Sam Yo
Thursday 5/4/23 @ 3:7 PM
Difficulty: 5.77 / 10
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41kj
74rpm
28%
11mph
10 min Benchmark Test
Rebecca Kennedy
Thursday 5/4/23 @ 2:55 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 3:12 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/2/23 @ 3:28 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 5/1/23 @ 3:34 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Monday 5/1/23 @ 3:28 PM
Difficulty: 1.77 / 10
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