Workouts

10 min Breathing Meditation
Anna Greenberg
Wednesday 2/9/22 @ 12:57 PM
Difficulty: 2.98 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Wednesday 2/9/22 @ 4:24 AM
Difficulty: 3.82 / 10
 
10 min Body Scan Meditation
Kirra Michel
Tuesday 2/8/22 @ 11:27 AM
Difficulty: 2.87 / 10
 
20 min Walk + Run
Rebecca Kennedy
Tuesday 2/8/22 @ 1:43 AM
Difficulty: 5.36 / 10
 
20 min Pop Walk
Jess King
Monday 2/7/22 @ 1:39 PM
Difficulty: 4.58 / 10
 
10 min Body Scan Meditation
Kirra Michel
Monday 2/7/22 @ 7:53 AM
Difficulty: 2.87 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 2/7/22 @ 4:27 AM
Difficulty: 3.77 / 10
 
10 min Body Scan Meditation
Kirra Michel
Saturday 2/5/22 @ 11:26 PM
Difficulty: 2.87 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 2/4/22 @ 11:19 PM
Difficulty: 3.07 / 10
 
5 min Morning Meditation
Anna Greenberg
Friday 2/4/22 @ 12:58 PM
Difficulty: 3.25 / 10