Workouts

10 min Cool Down Ride
Ben Alldis
Saturday 2/6/21 @ 3:57 AM
Difficulty: 4.08 / 10
49kj
66rpm
41%
15mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 3:40 AM
Difficulty: 6.63 / 10
74kj
80rpm
36%
15mph
20 min Bolzano South Tyrol Scenic Ride
Saturday 2/6/21 @ 3:19 AM
Difficulty: 5 / 10
101kj
70rpm
40%
15mph
10 min Cadillac Mountain Scenic Ride
Saturday 2/6/21 @ 3:8 AM
Difficulty: 3.84 / 10
38kj
70rpm
35%
13mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 2/5/21 @ 2:37 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 2/4/21 @ 10:49 PM
Difficulty: 4.08 / 10
59kj
77rpm
40%
16mph
20 min 90s Rock Ride
Jenn Sherman
Thursday 2/4/21 @ 10:28 PM
Difficulty: 7.46 / 10
115kj
73rpm
41%
16mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 2/3/21 @ 7:18 PM
Difficulty: 6.23 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 2/2/21 @ 5:32 PM
Difficulty: 3.58 / 10
 
20 min Barre
Ally Love
Tuesday 2/2/21 @ 5:11 PM
Difficulty: 6.72 / 10