Workouts

10 min Focus Flow: Hips
Aditi Shah
Monday 3/1/21 @ 12:3 PM
Difficulty: 3.91 / 10
 
10 min Upper Body Stretch
Robin Arzón
Monday 3/1/21 @ 11:25 AM
Difficulty: 3.74 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 3/1/21 @ 5:10 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 2/28/21 @ 11:0 PM
Difficulty: 3.77 / 10
25kj
75rpm
37%
15mph
15 min Hip Hop Ride
Robin Arzón
Sunday 2/28/21 @ 10:44 PM
Difficulty: 8.21 / 10
104kj
81rpm
41%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 2/28/21 @ 10:12 PM
Difficulty: 7.72 / 10
190kj
72rpm
43%
16mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 2/28/21 @ 4:40 PM
Difficulty: 3.62 / 10
27kj
78rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 4:8 PM
Difficulty: 7.35 / 10
211kj
81rpm
41%
17mph
30 min French Forest Scenic Ride
Saturday 2/27/21 @ 10:26 PM
Difficulty: 4 / 10
187kj
76rpm
41%
16mph
15 min Grand Teton National Park Scenic Ride
Friday 2/26/21 @ 8:8 PM
Difficulty: 6.05 / 10
93kj
62rpm
48%
16mph