Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/11/21 @ 6:49 AM
Difficulty: 2.6 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 3/11/21 @ 1:56 AM
Difficulty: 3.6 / 10
 
5 min Core Strength
Adrian Williams
Thursday 3/11/21 @ 1:51 AM
Difficulty: 6.27 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 3/9/21 @ 6:45 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 3/8/21 @ 2:41 PM
Difficulty: 3.85 / 10
26kj
76rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 3/8/21 @ 2:10 PM
Difficulty: 8.19 / 10
194kj
81rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 3/8/21 @ 1:37 PM
Difficulty: 8 / 10
228kj
79rpm
43%
18mph
15 min Rhône-Alpes Scenic Ride
Sunday 3/7/21 @ 8:32 PM
Difficulty: 3.91 / 10
86kj
74rpm
41%
16mph
30 min Pyrenees Park Scenic Ride
Sunday 3/7/21 @ 8:2 PM
Difficulty: 5 / 10
161kj
72rpm
40%
15mph
30 min British Columbia Scenic Ride
Sunday 3/7/21 @ 5:40 PM
Difficulty: 6.16 / 10
136kj
66rpm
40%
14mph