Following
Following
Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/8/22 @ 5:12 AM
Difficulty: 2.83 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/6/22 @ 9:11 PM
Difficulty: 3.34 / 10
15 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Sunday 3/6/22 @ 4:39 AM
Difficulty: 4.03 / 10
10 min Body Scan Meditation
Anna Greenberg
Saturday 3/5/22 @ 6:16 AM
Difficulty: 2.78 / 10
10 min Body Scan Meditation
Anna Greenberg
Saturday 3/5/22 @ 6:1 AM
Difficulty: 2.78 / 10
20 min Relaxing Meditation
Anna Greenberg
Wednesday 3/2/22 @ 4:32 AM
Difficulty: 3.29 / 10