Workouts

5 min Hips Stretch
Matty Maggiacomo
Saturday 5/8/21 @ 3:41 AM
Difficulty: 3.58 / 10
 
20 min APIHM Celebration Run
Selena Samuela
Saturday 5/8/21 @ 12:49 AM
Difficulty: 5.84 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 5/6/21 @ 9:41 AM
Difficulty: 4.43 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 5/6/21 @ 1:56 AM
Difficulty: 3.72 / 10
 
20 min Walk + Run
Selena Samuela
Wednesday 5/5/21 @ 11:37 PM
Difficulty: 5.43 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 5/5/21 @ 10:56 AM
Difficulty: 3.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/5/21 @ 3:40 AM
Difficulty: 3.78 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 5/4/21 @ 3:7 AM
Difficulty: 4 / 10
 
15 min Breathing Meditation
Ross Rayburn
Monday 5/3/21 @ 1:9 PM
Difficulty: 3.47 / 10
 
5 min Basics: Free Mode
Andy Speer
Sunday 5/2/21 @ 6:31 PM
Difficulty: 5.01 / 10