Workouts

20 min Sleep Meditation
Ross Rayburn
Thursday 10/7/21 @ 3:10 AM
Difficulty: 4.5 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/5/21 @ 11:40 PM
Difficulty: 3.5 / 10
 
10 min Cool Down Ride
Ben Alldis
Monday 10/4/21 @ 8:36 PM
Difficulty: 4.09 / 10
54kj
72rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 10/4/21 @ 8:3 PM
Difficulty: 7.98 / 10
179kj
74rpm
41%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/2/21 @ 5:29 AM
Difficulty: 3.34 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Tuesday 8/24/21 @ 12:33 AM
Difficulty: 3.53 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 7/29/21 @ 7:56 AM
Difficulty: 3.46 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Friday 7/23/21 @ 1:0 AM
Difficulty: 3.37 / 10
 
15 min Hips Stretch
Hannah Corbin
Wednesday 7/21/21 @ 2:24 AM
Difficulty: 4.36 / 10
 
10 min Lower Body Stretch
Robin Arzón
Tuesday 7/20/21 @ 2:47 AM
Difficulty: 3.7 / 10