Workouts

20 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 1/5/22 @ 5:20 AM
Difficulty: 3.24 / 10
 
10 min Post-Run Stretch
Daniel McKenna
Wednesday 1/5/22 @ 4:0 AM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 1/5/22 @ 3:48 AM
Difficulty: 3.66 / 10
27kj
55rpm
48%
15mph
10 min Low Impact Ride
Robin Arzón
Wednesday 1/5/22 @ 3:37 AM
Difficulty: 5.12 / 10
46kj
64rpm
41%
14mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 1/5/22 @ 3:26 AM
Difficulty: 0 / 10
53kj
60rpm
46%
15mph
20 min Latin Ride
Robin Arzón
Wednesday 1/5/22 @ 3:4 AM
Difficulty: 7.21 / 10
95kj
63rpm
43%
15mph
30 min Low Impact Ride
Jess King
Wednesday 1/5/22 @ 2:29 AM
Difficulty: 6.49 / 10
152kj
65rpm
44%
15mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/4/22 @ 5:12 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Robin Arzón
Tuesday 1/4/22 @ 3:31 AM
Difficulty: 3.49 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 1/4/22 @ 12:45 AM
Difficulty: 3.86 / 10
59kj
69rpm
43%
16mph