Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 3:32 PM
Difficulty: 7.33 / 10
423kj
80rpm
43%
17mph
30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 5:31 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 12/9/23 @ 5:23 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Susie Chan
Thursday 12/7/23 @ 11:55 AM
Difficulty: 4.61 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/6/23 @ 11:7 AM
Difficulty: 6.79 / 10
298kj
85rpm
38%
17mph
15 min Classic Rock Walk
Mayla Wedekind
Wednesday 12/6/23 @ 2:31 AM
Difficulty: 5.38 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 12/5/23 @ 11:54 AM
Difficulty: 4.56 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 12/4/23 @ 11:14 AM
Difficulty: 7.28 / 10
317kj
85rpm
39%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 12/2/23 @ 1:41 PM
Difficulty: 7.54 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Saturday 12/2/23 @ 1:19 PM
Difficulty: 5.41 / 10