Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 3:32 PM
Difficulty: 7.33 / 10
423kj
80rpm
43%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/6/23 @ 11:7 AM
Difficulty: 6.79 / 10
298kj
85rpm
38%
17mph
15 min Classic Rock Walk
Mayla Wedekind
Wednesday 12/6/23 @ 2:31 AM
Difficulty: 5.38 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Monday 12/4/23 @ 11:14 AM
Difficulty: 7.28 / 10
317kj
85rpm
39%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 12/2/23 @ 1:41 PM
Difficulty: 7.54 / 10