Workouts

15 min Tyrol Run
Saturday 7/22/23 @ 9:42 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Saturday 7/22/23 @ 6:27 PM
Difficulty: 6.41 / 10
183kj
83rpm
41%
16mph
15 min Hike
Kirsten Ferguson
Friday 7/21/23 @ 8:15 PM
Difficulty: 6.67 / 10
 
5 min Body Scan Meditation
Aditi Shah
Friday 7/21/23 @ 4:2 AM
Difficulty: 4.33 / 10
 
30 min Classic Rock Ride
Sam Yo
Wednesday 7/19/23 @ 10:44 AM
Difficulty: 7.84 / 10
183kj
80rpm
41%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 7/19/23 @ 1:4 AM
Difficulty: 3.93 / 10
 
20 min Classic Rock Walk
Susie Chan
Wednesday 7/19/23 @ 12:39 AM
Difficulty: 5.57 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/18/23 @ 4:32 AM
Difficulty: 2 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 7/18/23 @ 3:58 AM
Difficulty: 5.5 / 10
 
10 min Basics: Sleep
Ross Rayburn
Monday 7/17/23 @ 5:15 AM
Difficulty: 3.15 / 10