Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 8/1/23 @ 11:16 AM
Difficulty: 4.31 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/1/23 @ 11:7 AM
Difficulty: 3.49 / 10
20kj
91rpm
32%
14mph
30 min Classic Rock Ride
Ben Alldis
Tuesday 8/1/23 @ 10:36 AM
Difficulty: 7.93 / 10
199kj
85rpm
41%
17mph
20 min Hike
Rebecca Kennedy
Monday 7/31/23 @ 11:2 AM
Difficulty: 7.3 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 7/30/23 @ 6:46 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 7/30/23 @ 6:33 PM
Difficulty: 3.34 / 10
14kj
87rpm
28%
11mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 4:58 PM
Difficulty: 7.54 / 10
583kj
81rpm
41%
17mph
30 min Yoga Flow
Nico Sarani
Sunday 7/30/23 @ 4:58 PM
Difficulty: 6.02 / 10
 
Saturday 7/29/23 @ 7:15 PM
Difficulty: NaN / 10
 
1 Mile Big Sur Run
Saturday 7/29/23 @ 6:58 PM
Difficulty: 0 / 10