Workouts

10 min Foam Rolling
Rebecca Kennedy
Monday 8/7/23 @ 2:23 AM
Difficulty: 3.88 / 10
 
1 Mile Kualoa Ranch Run
Monday 8/7/23 @ 12:51 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 8/6/23 @ 1:0 PM
Difficulty: 6.62 / 10
203kj
83rpm
41%
17mph
20 min Soft Rock Ride
Christine D'Ercole
Saturday 8/5/23 @ 1:21 PM
Difficulty: 6.54 / 10
91kj
90rpm
34%
14mph
Extra 10: Hike
Logan Aldridge
Friday 8/4/23 @ 1:48 PM
Difficulty: 6.29 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 8/4/23 @ 4:6 AM
Difficulty: 0 / 10
 
30 min 80s Ride
Sam Yo
Thursday 8/3/23 @ 10:58 AM
Difficulty: 7.58 / 10
202kj
80rpm
43%
17mph
Extra 10: Hike
Marcel Dinkins
Wednesday 8/2/23 @ 11:22 AM
Difficulty: 6.55 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 8/2/23 @ 3:31 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 8/2/23 @ 12:41 AM
Difficulty: 3.2 / 10