Workouts

45 min Hike
Rebecca Kennedy
Sunday 8/20/23 @ 3:27 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 8/19/23 @ 4:28 PM
Difficulty: 3.25 / 10
21kj
95rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/19/23 @ 3:56 PM
Difficulty: 6.2 / 10
192kj
91rpm
38%
17mph
30 min 80s Ride
Denis Morton
Thursday 8/17/23 @ 10:28 AM
Difficulty: 7.48 / 10
175kj
81rpm
40%
16mph
15 min Beginner Run
Kirsten Ferguson
Thursday 8/17/23 @ 1:5 AM
Difficulty: 5.53 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/16/23 @ 10:47 AM
Difficulty: 3.82 / 10
21kj
93rpm
33%
14mph
15 min 90s Walk
Jess King
Tuesday 8/15/23 @ 10:11 PM
Difficulty: 4.73 / 10
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 10:18 AM
Difficulty: 7.36 / 10
195kj
89rpm
39%
17mph
10 min Sleep Meditation
Kirra Michel
Tuesday 8/15/23 @ 3:22 AM
Difficulty: 0 / 10
 
30 min Hip Hop Tour: West Coast Run
Jess Sims
Sunday 8/13/23 @ 8:55 PM
Difficulty: 7.49 / 10