Workouts

5 min Cool Down Walk
Jon Hosking
Thursday 9/14/23 @ 11:9 PM
Difficulty: 3.48 / 10
 
20 min Eagles Walk + Run
Jon Hosking
Thursday 9/14/23 @ 10:48 PM
Difficulty: 5.74 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 9/14/23 @ 2:46 AM
Difficulty: 3 / 10
 
20 min 80s Walk
Jermaine Johnson
Wednesday 9/13/23 @ 9:55 AM
Difficulty: 6.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 4:21 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/12/23 @ 10:27 AM
Difficulty: 3.19 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 9:53 AM
Difficulty: 7.38 / 10
133kj
93rpm
33%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 5:24 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 3:33 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jon Hosking
Monday 9/11/23 @ 4:2 AM
Difficulty: 3.48 / 10