Workouts

Thursday 9/21/23 @ 11:24 PM
Difficulty: NaN / 10
 
15 min City Girls Walk
Kirsten Ferguson
Thursday 9/21/23 @ 1:30 AM
Difficulty: 6.09 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/20/23 @ 10:17 AM
Difficulty: 6.67 / 10
159kj
84rpm
37%
15mph
10 min Calming Meditation
Ross Rayburn
Wednesday 9/20/23 @ 3:45 AM
Difficulty: 3.67 / 10
 
15 min R&B Walk
Joslyn Thompson Rule
Wednesday 9/20/23 @ 12:3 AM
Difficulty: 4.08 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/18/23 @ 10:14 AM
Difficulty: 6.98 / 10
175kj
84rpm
38%
16mph
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 3:44 AM
Difficulty: 2.93 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/16/23 @ 9:3 PM
Difficulty: 7.32 / 10
192kj
83rpm
40%
17mph
Friday 9/15/23 @ 2:46 PM
Difficulty: NaN / 10
 
15 min Eagles Ride
Mayla Wedekind
Friday 9/15/23 @ 11:7 AM
Difficulty: 6.35 / 10
80kj
79rpm
38%
15mph