Workouts

45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 6:45 PM
Difficulty: 7.8 / 10
324kj
83rpm
40%
17mph
5 min Meditation for Healing
Anna Greenberg
Monday 1/15/24 @ 5:26 AM
Difficulty: 0 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 1/13/24 @ 6:46 PM
Difficulty: 4.81 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/13/24 @ 6:39 PM
Difficulty: 3.49 / 10
19kj
84rpm
30%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 5:22 PM
Difficulty: 7.5 / 10
528kj
89rpm
38%
17mph
Saturday 1/13/24 @ 4:4 AM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 3:42 AM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 12:10 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 12:0 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 11:12 AM
Difficulty: 7.44 / 10
330kj
84rpm
40%
17mph